Bodyworks Internationale is your home for a better lifestyle through fitness that's FUN!!
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You can contact us at your preference:
CLICK HERE TO EMAIL US
OR CALL
920.216.6453 or 920.216.6298
OR Drop In Just Before or During Classes @
500 North Main Street
Oshkosh, WI
(Southwest corner of Merrit and Main; see map on LOCATION page)
Use the schedule link for class days and time:
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*************************NEW CLASSES**************************
Bellydance~
A wonderful exercise for core-strengthening and expanding flexibility, bellydancing is still a celebration of life and brings smiles and laughter to all participants.
Beat It~
Italian Boxing workout using boxing and kickboxing styles to strong musical accents that create a challenging workout
Mind/Body~
Combination of Tai Chi, Yoga, and Pilates for great stretching, strength, and relaxation to provide a healthy Mind and Body *(please bring your own mat to class)*
BodyWORKS~
Weight strengthening that will help you move quickly to your goals! Music and weights are the perfect combination to work harder and have fun as you build strength and tone your body
ABS Etc~
Refine and Define! Targeting the areas we all want to see toned! Workouts that focus primarily on the areas that are most important to you
Exotic Dance~
Ladies! Work on isolating movements that will tone you up and slim you down! Rediscover your beauty in a fun and encouraging atmosphere. The main focus is to shed ones self-consciousness. Regardless of the title this program is a cool and distinctive way to get in shape and stay in shape
Zumba~
Latin Dance Fitness that creates a party atmosphere with a revitalizing workout of Latin and International Rythms for effective fitness
Zumba Toning~
The latest Zumba craze with weights adding a little twist to a fun workout *(bring your own weights to class; weights should be no more than 3lbs)*
FAMILY ZUMBA~
EVERYONE is invited to join Zumba including the whole family; Moms, Daughters, Dads, and Sons

