INSANITY

Click here to find a class/time that works for you and join us!

A complete workout!

Instructor Kaz surprises this lucky class every week

with new and innovative ways to burn calories,

build endurance, tone muscles, fine tune agility,

and increase coordination and reflexes!

We offer:

All Levels of Zumba Fitness:

Zumba — Latin Dance Fitness

Zumba Toning — With Light Weights

Zumba Gold — Beginners Zumba, Rehabilitation, Seniors

Zumbatomic — Kids Zumba

Aqua Zumba — Water Workout

Beat It — Italian Boxing

Belly Dance — Core Strengthening

BodyWORKS — Muscle Toning & Sculpting

Boot Camp – Cardio, Core, Endurance, Strengthening

Abs ETC… – GREAT core workout

Exotic Dance — Lose Inhibitions with low Cardio

Mind/Body — Tai-Chi/Yoga