EXOTIC Dance
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Ladies!
The mission of BODYtalk is to provide a venue for women to come be empowered, FEEL SEXY, and BE SEXY by gaining confidence and self expression through a unique and dynamic form of fitness.
Work on isolating movements that will tone you up and slim you down! Rediscover your beauty in a fun and encouraging atmosphere. The main focus of this class is to shed ones self-consciousness, not their clothing. This program is nothing more than a cool and distinctive way to stay in shape!
We offer:
All Levels of Zumba Fitness:
Zumba — Latin Dance Fitness
Zumba Toning — With Light Weights
Zumba Gold — Beginners Zumba, Rehabilitation, Seniors
Zumbatomic — Kids Zumba
Aqua Zumba — Water Workout
Beat It — Italian Boxing
Belly Dance — Core Strengthening
BodyWORKS — Muscle Toning & Sculpting
Boot Camp – Cardio, Core, Endurance, Strengthening
Abs ETC… – GREAT core workout
Exotic Dance — Lose Inhibitions with low Cardio
Mind/Body — Tai-Chi/Yoga
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