Zumba Gold
ZUMBA GOLD
~Re-entering the fitness industry? Looking for an effective yet fun lower-impact program? ZUMBA GOLD will provide you with the right tools to get you started and direct and guide you in a fun environment that will help you reach your goals using hypnotic Latin and International music.
We offer:
All Levels of Zumba Fitness:
Zumba — Latin Dance Fitness
Zumba Toning — With Light Weights
Zumba Gold — Beginners Zumba, Rehabilitation, or GREAT for Seniors too!
Zumbatomic — Kids Zumba
Aqua Zumba — Water Workout
Beat It — Italian Boxing
Belly Dance — Core Strengthening
BodyWORKS — Muscle Toning & Sculpting
Boot Camp – Cardio, Core, Endurance, Strengthening
Abs ETC… – GREAT core workout
Exotic Dance — Lose Inhibitions with low Cardio
Mind/Body — Tai-Chi/Yoga
Recent Comments