Zumba Toning
Click here to find a class/time that works for you and join us!
ZUMBA TONING
~Adding smaller weights; This program brings robust Latin and International music which is incorporated with toning smaller weights ~1, 2, or 3-lb weights~, and helps you work your body toward a higher level of fitness.
We offer:
All Levels of Zumba Fitness:
Zumba — Latin Dance Fitness
Zumba Toning — With Light Weights
Zumba Gold — Beginners Zumba, Rehabilitation, and GREAT for Seniors!
Zumbatomic — Kids Zumba
Aqua Zumba — Water Workout
Beat It — Italian Boxing
Belly Dance — Core Strengthening
BodyWORKS — Muscle Toning & Sculpting
Boot Camp – Cardio, Core, Endurance, Strengthening
Abs ETC… – GREAT core workout
Exotic Dance — Lose Inhibitions with low Cardio
Mind/Body — Tai-Chi/Yoga
Recent Comments